---
title: "Episode 53: Is Workplace Stress Killing You?"
description: In Episode 53 of The SME Growth Podcast, join Rich Buckle and mental health professional Lisa Gunn as they discuss workplace stress and mental health.
image: https://www.smegrowthpodcast.com/hubfs/sme-growth-blog-post-landscape-2977x1985-53.jpg
---

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###### 2 min read

# Episode 53: Is Workplace Stress Killing You?

By: [Hannah Hambleton](https://www.smegrowthpodcast.com/episodes/author/hannah-hambleton) on  Jan 11, 2024, 12:47:40 PM

[The SME Growth Podcast](https://www.smegrowthpodcast.com/episodes/tag/the-sme-growth-podcast)

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Did you know that a huge 56% of business owners are struggling with their mental health?

In Episode 53 of The SME Growth Podcast, join host Richard Buckle and mental health professional Lisa Gunn in a candid conversation about the topic of stress in the workplace. Gain valuable insights and discover practical tips to navigate the challenges of running a business while prioritising your mental well-being.

 

Find out more about what we do at [www.wellmeadow.co.uk](http://www.wellmeadow.co.uk/)

 

You can listen to the full episode [here](https://youtu.be/njZoSOINl40?feature=shared)

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IIn this episode of the SME Growth podcast, we hear from Vicky McKenna, who shares her remarkable...

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In the ever-evolving landscape of small and medium-sized enterprises (SMEs), marketing is a...

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## [Episode 45: How can Accountancy Firms Maximise their Marketing Strategies?](https://www.smegrowthpodcast.com/episodes/how-can-accountancy-firms-maximise-their-marketing-strategies)

How can accounting firms elevate their marketing game? Professional services firms, including...

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Who we are

Dave Parry and Rich Buckle are founders/directors of Wellmeadow.  Having chaired over 3,000 board meetings, and worked with over 100+ companies, they wanted to share their knowledge with a wider audience. The SME Growth Podcast is a vehicle to share insights and practical tips with people working at all levels of SME businesses.

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Growth is often associated with doing more: winning more customers, launching more services and...

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